6 Steps to Accomplish Your Final Quarter Goals

6 Steps to Accomplish Your Final Quarter Goals

Do you know what you need to do in this final quarter to reach your 2019 goals? What do I mean by final quarter? I mean the last 3 months of the year: October, November and December. What often happens is that people get excited about the new year. They focus on...
How can we be more mindful of our purchases?

How can we be more mindful of our purchases?

How many times have you gone to the store picked up an extra bottle of ketchup, thinking you were almost out at home, only to find that you already had 2 bottles in the back of a dark cabinet, and a ¾ full one in the fridge? Have you ever impulse-bought a furniture or...
5 Free tools to organize your hectic life

5 Free tools to organize your hectic life

Which would you rather: a life where you have too much to do, or too little? I prefer being busy rather than being bored! But being busy has its challenges. It requires me to organize everything so I don’t forget things and so I can get as much as possible completed...
How to get a down payment for a house

How to get a down payment for a house

The Vancouver real estate market has been interesting to watch, to say the least. We’ve seen a recent return of the buyers’ market and many people are asking: How long will this last? How can I save for the down payment? With the cost of living so high, and student...
Benefits of safe indoor play for children

Benefits of safe indoor play for children

Some days it’s just too hot to play with your children outside. Then, before you know it Fall and Winter will be here and so comes the rain! It’s also the time that your kids can’t go out and play. Nevertheless, you can’t let the qeather spoil their fun. You can...
How to Overcome Shaken Confidence

How to Overcome Shaken Confidence

Are there times in your life when you feel like you are on top of the world and can handle anything that comes your way…and then the unexpected happens. Last year, after selling our company, I found myself in a job where I felt valued and appreciated. I enjoyed going...
3 Tools to Improve Your Presence When Presenting

3 Tools to Improve Your Presence When Presenting

Are you someone who is afraid to speak in front of a group? Do you like to hide behind a podium? Do you use lots of filler words, like “ah” and “um” when you present? I was that person when I first started speaking. Brenda’s Experience with Presence when Presenting I...