Free to be You: The Key to Happiness

Free to be You: The Key to Happiness

So many things drag us down, keep us feeling heavy, burdened, responsible, and overwhelmed. Have you ever felt those feelings? You know, the ones that keep you up at night, that follow you around all day, distracting you from being present and in the moment? Life can...
How to give your life purpose again

How to give your life purpose again

I’m not going to lie, one of the biggest struggles in my life at this moment is feeling a lack of purpose and feeling alone…I cannot decipher between the two or if they are different. I was hiking recently and the thought occurred to me, does one create the...